Chiropractic

Our chiropractors use hands on techniques to improve all spine, muscle, and joint problems. You will receive a combination of massage, adjustments, exercise and advice about how to best treat your problem. Your treatment plan is dependent on how you are feeling and what works best for your body. Our philosophy is to work out what is best for you and make it happen. So you can relax knowing ... Read More

Our chiropractors use hands on techniques to improve all spine, muscle, and joint problems. You will receive a combination of massage, adjustments, exercise and advice about how to best treat your problem. Your treatment plan is dependent on how you are feeling and what works best for your body. Our philosophy is to work out what is best for you and make it happen. So you can relax knowing you are receiving the best care for you.


Osteopathy

Osteopathy is a gentle, holistic healing approach that recognizes your body as an interconnected system, where pain in one area often stems from imbalances elsewhere. Our experienced osteopaths take time to understand your complete health history and lifestyle, using skilled manual techniques to identify and treat the root causes of your symptoms – not just mask the pain. By working with your b... Read More

Osteopathy is a gentle, holistic healing approach that recognizes your body as an interconnected system, where pain in one area often stems from imbalances elsewhere. Our experienced osteopaths take time to understand your complete health history and lifestyle, using skilled manual techniques to identify and treat the root causes of your symptoms – not just mask the pain. By working with your body's natural healing abilities, we help restore balance, improve mobility, and enhance your overall wellbeing through our unique whole-body approach.


Massage Therapy

Rosie is currently unavailable for massage appointments due to a neck injury. We appreciate your understanding and will provide an update as soon as we know when she will be able to return to work.

Bio: Rosie is a highly trained massage therapist who originally began 20 years ago as a patient. She has since transitioned across to our in-house massage therapist. Rosie not only does fantastic relaxing massage, but she has also learnt our exclusive style of massage to complement any treatment needs you have.

Rosie is currently unavailable for massage appointments due to a neck injury. We appreciate your ... Read More

Dr. Catherine Dao brings an innovative approach and contemporary thinking to Five Dock Osteopathic and Chiropractic. With a Master’s degree in Chiropractic, Dr. Dao has deep interests in neurology, neuroscience, pain and chronic pain management, offering fresh insights into comprehensive patient care. Dr. Dao combines traditional chiropractic expertise with her passion for understanding how the nervous system influences whole-body health and pain experiences. Her approach to neurological assessment and pain science allows her to address complex conditions from a different perspective, bringing innovative thinking to the clinic’s collaborative care model. As our female practitioner, Dr. Dao provides an option for women who prefer to receive care from a female chiropractor. She has particular interests in women’s health concerns including pregnancy, fertility, menopause, hormonal issues, pelvic health, urinary incontinence, and performance-related concerns. Her understanding of these areas, combined with her neurological focus, allows her to provide comprehensive care for patients of all backgrounds. With her background as a massage therapist, Dr. Dao brings additional manual therapy expertise to her treatments. Dr. Dao brings integrity to her work and practice, holding herself to high professional standards to her patient care. She offers a comfortable environment for all patients while providing an alternative for women who may feel more at ease with a female practitioner. Her interest in the intersection of neuroscience, pain management, and performance makes her well-suited to treating both everyday concerns and complex conditions. Currently pursuing a Diplomate of the International Academy of Neuromusculoskeletal Medicine, Dr. Dao remains committed to evidence-based practice and continuous professional development, ensuring she brings current insights to patient care. Dr. Dao values building strong therapeutic relationships founded on trust and empowerment, delivering personalised care tailored to each patient’s unique needs. Outside the clinic, Dr. Dao is passionate about powerlifting, which has enhanced her understanding of movement, performance, and the mind-body connection.

Dr. Catherine Dao brings an innovative approach and contemporary thinking to Five Dock Osteopathi... Read More

With over a decade of chiropractic expertise, Dr. Zac’s journey began with a deep-seated passion for understanding how the body moves. Starting his career as a swim coach and personal trainer, he has since dedicated himself to studying movement patterns and optimization techniques from practitioners around the globe. Zac’s infectious enthusiasm for movement is evident the moment you meet him. You’ll often find him in our in-house rehabilitation gym, working hands-on with patients to teach proper movement mechanics and help them break free from harmful movement habits that may be contributing to their pain or dysfunction. Every patient receives Zac’s personalized touch through individualized care plans that seamlessly blend hands-on treatment with targeted movement correction techniques. His approach is designed to not only address your current concerns but to get you back to performing at your absolute best. Family Life & Specialized Interests As a father of two, Zac has developed a particular expertise in women’s health and pediatric care, drawing from his personal journey through parenthood. This lived experience, combined with his professional knowledge, allows him to provide compassionate, informed care for families at every stage. Zac is passionate about performance health, helping clients achieve their athletic and fitness goals while maintaining an injury-free lifestyle. Whether you’re recovering from an injury or looking to prevent one, his movement coaching approach addresses both rehabilitation and prevention with equal expertise. Qualifications & Expertise Zac holds certifications in Personal Training, Dry Needling, Functional Movement Systems (FMS), and Selective Functional Movement Assessment (SFMA), ensuring he brings a comprehensive toolkit to every treatment session. Beyond the Clinic When he’s not helping patients move better, Zac enjoys exploring nature through bush hiking, spending quality time with his family, continuing his own movement training, experimenting in the kitchen, and embarking on epic Dungeons & Dragons adventures.

With over a decade of chiropractic expertise, Dr. Zac’s journey began with a deep-seated passion ... Read More

Roger has been an Osteopath for over 35 years working in both rural and urban settings in Australia and overseas.  Roger treats a broad range of patients from the very young to the not-quite-so-young. He has an interest in a variety of conditions especially those related to the respiratory system and healthy ageing.  He was awarded a PhD in 2012 for his work on the effect of manual therapy in the management of chronic respiratory disease.  

Roger has been an Osteopath for over 35 years working in both rural and urban settings in Austral... Read More

Ian has close to a decade of experience in both chiropractic and clinical massage.  Ian is at the forefront of the latest gold standard in treatment and knowledge.  Giving you outstanding care. Ian will combine his long history in massage, with his chiropractic expertise and research knowledge, to provide you with an individualised care plan, with the shortest path to recovery.

Ian’s love of chiropractic care is only rivalled by his cooking skills.  He has magic hands at both and will provide you with a different approach to the standard care you may have tried.    

Ian has close to a decade of experience in both chiropractic and clinical massage.  Ian is at the... Read More

Scott brings over 20 years of clinical experience. He has been involved in professional sport with the Canterbury Bankstown Bulldogs through the 2000s, university teaching and research. He has extensively studied the neuroscience of pain and how this affects your spine, joints, muscles and overall health. His years of clinical experience bring in-depth knowledge and high skill levels to your treatment and advice. Scott will provide easy-to-understand concepts so you can enjoy a future doing what you love.

Scott brings over 20 years of clinical experience. He has been involved in professional sport wit... Read More

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Located at: 212 Great North Road, Five Dock
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